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… Meat contains a host of valuable nutrients like protein, vitamin B and iron? That’s why the Netherlands Nutrition Centre recommends eating meat, although you should try to limit it to less than 500 grams per week. And with FiftyFifty’s products, this couldn’t be easier.
… The vitamin K and magnesium in vegetables help strengthen your bones. Eating more vegetables also leads to lower stress levels and contributes to a healthier skin, thanks to the higher percentage of water in most vegetables.
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